How long should I wait after the procedure before I start lifting weights and running?
I had the procedure done on one leg 2 weeks ago and the other leg 1 week ago. I usually go to the gym 3 times a week but I haven't gone since I had the 1st procedure done. When is it safe to begin heavy exercising again?
Answers from doctors (8)
I usually tell patients to wait a week. But as always listen to your body, and take it easy if there is discomfort.
Published on Jul 11, 2012
I usually tell patients to wait a week. But as always listen to your body, and take it easy if there is discomfort.
Michael D. Ingegno, MD
Published on Jul 11, 2012
I usually recommend 5 to 7 days. The bottom line as far as I am concerned is to begin exercise as soon as comfortable.
Published on Jul 11, 2012
You could start running now provided you wear compression stockings. Weight lifting would be better to wait at least another week.
Dr Farhy
Published on Jul 11, 2012
Nice question. We advise approx 10 days from the last procedure. Athletes are very in tune with their bodies. Work gradually into a full work out over 3 weeks avoiding strong abdominals early on. Let your body guide you. Good luck.
Norman Bein MD FACS
Published on Jul 11, 2012
This varies. Talk with the physician who performed the procedure.
David A. Engleman M.D.
Published on Jul 11, 2012
This will vary depending on your treating physician. Call your physician to find out.
Published on Jul 11, 2012
Pl discuss this with your doctor thanks
Published on Jul 11, 2012
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